If you talk to any prolific writer or successful entrepreneur, you will find they ...

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SUMMARY   Habits are the foundation of all behavior change. When we prioritize making tiny ...

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People struggle to develop and maintain new habits because they make their efforts unsustainable. ...

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If there’s one pattern I’ve come across in dozens of articles, books I’ve read, ...

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If you’re an ambitious, goal-oriented person, it’s possible that one of your New Year’s ...

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