Throughout my life, I’ve wrestled with anxiety. In high school, I was anxious about getting into college. In college, I was anxious about getting good grades and a good job. And in adult life, I’ve…

We read self-help books, listen to podcasts, hire coaches, and go to therapy, in an effort to change or fix all the things we think are wrong with our lives. This is why my team…

Most of us live in a perpetual state of dissatisfaction, stuck in an eternal gap between who we are and who we want to be. But, without this dissatisfaction, humans would not progress and evolve….

People ask me what I’ve learned from talking to all these people. And this morning, I woke up somewhat jet-lagged with a flurry of thoughts. First, as Nikki Groom taught me, everyone has a story…

As a kid, I was obsessed with how fickle time was. I wondered why our summer vacations in India felt like they were never going to end, and I wondered why the school year would…

I was broken in every sense. I had a boyfriend that I really loved that broke my heart. I had no money. I didn’t know where my next meal was coming from. And that was…

In the last 20 years, we’ve replaced books with screens, voices with the text, and sitting together in person with broadcasting the details of our lives as though we are reality TV stars. We’ve done…

Every day you make thousands of choices about how you are going to spend the most precious resources you have. This is something that may seem simple to you, but it isn’t. If we knew…

How much is enough? When we fail to consider the consequences, what ensues is greed, unchecked ambition, perpetual dissatisfaction and a life from which there is no escape from the hedonic treadmill. Regardless of how…

There are two types of creators in the world. Sporadic ones and prolific ones. The world we live in today disproportionately rewards the latter. I’d like to introduce you to two people- Ian and Sarah….