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In this episode of the Unmistakable Creative, Dan Fagella talks to us about the art and science of skill development through the lens of martial arts and positive psychology. 

  • The tenets of sports psychology that can apply to your life
  • Lessons from the world of Brazilian jujitsu 
  • Learning to leverage of our nervous energy or jitters
  • Using rituals and routines to perform at our best
  • Leveraging biographies and history to develop perspective
  • A framework for the science of skill development  

Quotes

We are trapped in our own conception of what’s difficult

Resources and Books Mentioned

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

Meditations (Dover Thrift Editions)

Man's Search for Meaning


Originally aired almost 2 years ago.


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Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world’s leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture capitalists, and even former bank robbers. Former guests have included Tim Ferriss, Seth Godin, Justine Musk, Scott Adams, Rob Bell, David Heinemeier Hansson, Elle Luna, Jordan Harbinger Brett Mckay, and Simon Sinek.