Tim Collins: Overcoming Anxiety

Being extremely hard on ourselves is very common in the very high stress and anxiety space because that’s kind of what got us there in the first place. Now, I love using the word curiosity.

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Khe Hy: Unwinding Cultural Narratives

Whenever you get to that point, whether it’s a promotion, whether it’s a bonus, yes it feels good for a couple minutes. You realize the fleeting nature of external achievement. Don’t get me wrong having

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Joe Cross: Reboot Your Health

Without plants, we wouldn’t be here. They were here first, we came later. There’s this magical beautiful dance of cooperation, love, and friendship between humanity and plants. If you think about where we got our

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