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Beginning a startup business can be a daunting task. Most believe you have to drop everything else you’re doing in your life and focus everything on starting that business. But according to Patrick McGinnis, that
So many people don’t have an awareness of their internal thoughts, functions, and struggles. Kelly Sheets seeks to help people discover themselves internally and be more present in their lives. She believes in curiosity, playfulness,
Leah Weiss studies and practices how mindfulness and compassion affect leadership in businesses and every day life. She spoke with us about the effects those two simple factors have on leaders and workers, gave us
You don’t have to work at a news outlet to be a broadcaster. At least not according to former CBS News anchor Michele Gielan. She believes we’re all broadcasters in our own lives, and she
Meditation can accomplish many things for many different people, and Jeff Warren has experienced that firsthand. Despite having attention issues, Jeff has been able to use meditation effectively and has studied it and its affects
Have you ever noticed that the idea of non-conformity is a bit of a paradox? Adam Grant has, and he’s also noticed several other things that go along with that mindset. Listen to our discussion
When she was a professional extreme skier, Kristen Ulmer was labeled as “fearless” and “fierce.” But at the time, she says she had a very toxic relationship with fear, both loving and hating it while