Science Based Tools for Happiness, Resilience and Peak Performance with Emiliya Zhivotovskaya

Speaker, educator, facilitator and coach Emiliya joins us to discuss science based tools from the field of positive psychology

Highlights 

  • Media driven misperceptions of communism

  • The least useful question we can ask in adversity

  • The difference between positive psychology and positive thinking

  • How we give our happiness away

  • The powerful role of ritual and community

  • Mental health stigma in immigrant communities  

Quotes

Everybody is constantly creating their own reality through their perceptions

The brain is constantly asking why and making meaning

I often say gratitude was the best diet I put myself on

Sponsors

Son of A Tailor

80% of people in the world don’t fit into a standard size, chances are you are one of them. Son of a Tailor makes 100% Custom Fitted T-Shirts to the unique measurements of each customer. Ordering is easy, you simply answer 6 simple questions and their algorithm will construct the perfect T-Shirt pattern, no extra measuring needed. All T-Shirts from Son of a Tailor come with a Perfect Fit Guarantee, that means that if you don’t love your first T-Shirt, they’ll make you a new one, no questions asked. Son of a Tailor has free worldwide shipping. Go to www.sonofatailor.com and use voucher code “creative” at checkout for 30% off your first T-Shirt

Blue Apron

Looking for a cool and creative gift to get someone you like? Imagine how happy they’d be when they got home from an exhausting day at work and all the ingredients to a delicious healthy dinner was right there waiting for them.  C’mon you know that everyone’s lives are crazy busy these days.  And people with kids never have time shop after work. So help them out by getting them a subscription to Blue Apron. Visit Blueapron.com/podcast and get your first two meals free

Truecar

TrueCar users save an average of $3,221 off MSRP.No hassles or headaches. It’s how car buying was always meant to be.Over two million cars have been sold by the TrueCar Certified Dealer network. Visit TrueCar.com or download the TrueCar app and start saving. TrueCar. Never Overpay.

Hostgator

Hostgator is offering 30% of all hosting packages for Unmistakable creative listeners. Visit Hostgator.com/creative and use the promo code CREATIVE

A leading voice in the world of positive psychology and the science of flourishing, Emiliya Zhivotovskaya is a widely sought-after speaker, educator, facilitator and coach.

Get an Unfair Creative Advantage

I’ve created a swipe file of my best creative strategies. Follow it and you’ll kill your endless distractions, do more of what matters to you, in higher quality and less time. Just enter your email address below.

© 2017 Unmistakable Creative Podcast