Leveraging Incremental Progress to Level Up Your Life with Steve Kamb

Steve Kamb, rebel leader of Nerd Fitness joins us to talk about the power of using incremental progress  to level up your life. 


  • Lessons learned from The Legend of Zelda
  • Applying the progress principle to our biggest goals
  • Structuring your environment to induce flow states
  • Finding the distinctive identity and fingerprint in our work 
  • Removing the need for willpower and motivation
  • Determining the type of game that you want to play
  • The power of creating an alter ego and character to level up your life 


Eventually doesn’t happen. Tomorrow is not guarantee. 

I look at nerd as a very positive term 

Screw motivation, cultivate discipline. 

Steve Kamb is the founder of Nerdfitness, a global community to help desk jockeys, nerds, and average Joes level up their lives. He’s also the author of Level Up Your Life 

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