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Steve Kamb, rebel leader of Nerd Fitness joins us to talk about the power of using incremental progress  to level up your life. 


  • Lessons learned from The Legend of Zelda
  • Applying the progress principle to our biggest goals
  • Structuring your environment to induce flow states
  • Finding the distinctive identity and fingerprint in our work 
  • Removing the need for willpower and motivation
  • Determining the type of game that you want to play
  • The power of creating an alter ego and character to level up your life 


Eventually doesn’t happen. Tomorrow is not guarantee. 

I look at nerd as a very positive term 

Screw motivation, cultivate discipline. 

Steve Kamb is the founder of Nerdfitness, a global community to help desk jockeys, nerds, and average Joes level up their lives. He's also the author of Level Up Your Life 

Originally aired over 1 year ago.

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Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world’s leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture capitalists, and even former bank robbers. Former guests have included Tim Ferriss, Seth Godin, Justine Musk, Scott Adams, Rob Bell, David Heinemeier Hansson, Elle Luna, Jordan Harbinger Brett Mckay, and Simon Sinek.