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From a touring rock band roadie to life in a monastery, Gentoku dives into acceptance, connecting to our deeper selves, and using every day activities as a "container for our practice".

In this episode:

  • How checkboxes and filling other's obligations takes us away from learning
  • Creating awareness and space in every day life
  • Waking up to find external accolades and possessions are no longer satisfying
  • How do we take an experience that causes us pain and hold it lightly?
  • The goal of meditation
  •  How to create space for silence and contemplation amidst our busy lives

 

Resources:

 

"People who are ideal aren't as interesting as people who are imperfect." - Gentoku

"That reality you have to change your life because that's what your heart is calling you to do is really scary to some people." - Gentoku 


Originally aired about 2 years ago.


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Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world’s leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture capitalists, and even former bank robbers. Former guests have included Tim Ferriss, Seth Godin, Justine Musk, Scott Adams, Rob Bell, David Heinemeier Hansson, Elle Luna, Jordan Harbinger Brett Mckay, and Simon Sinek.