Inertia and Habits

When people ask me how to develop a daily writing habit, I encourage to them start by opening up a notebook. If you've never had a daily writing habit, you'll feel a lot of resistance to writing 1000 words a day.

But opening up a notebook is easy. It reduces resistance. It creates inertia. Do it consistently, and you'll decide that you might as well write something. The inertia will create a habit.

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