Flow Hacking Resources

The flow triggers infographic is something you can print out and put on your wall to remind of you the internal  and external triggers that lead to flow on a consistent basis. 

Steven Kotler tackles the neuroscience of achieving the impossible in a quest to make sense of the magic. He decodes the secrets of elite level athletes, CEO's, artists and more, who have redefined what is possible, bringing our own impossible dreams within our reach.

 Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow,” an optimal state of consciousness in which we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate performance in our own lives.

What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements? That's what Steven's most recent book, The Art of Impossible is all about.